Crisis Resources
Crisis Services Canada
Crisis LineNational crisis hotline available 24 hours a day, 7 days a week by phone and text.
Distress Centres of Ontario
Crisis LineProvince-wide distress line network. Connects callers to local distress centres across Ontario.
Kids Help Phone (all ages)
Crisis LineDespite the name, Kids Help Phone serves all ages and offers 24/7 professional counselling by phone, text, and chat.
National Mental Health Resources
Canadian Mental Health Association (CMHA)
NationalNational advocacy and resource organization for mental health in Canada, with provincial chapters offering local services.
Mindwell-U
NationalFree evidence-based mental health literacy program developed by Canadian researchers, available to anyone.
Bounce Back
NationalA free skill-building program for adults and youth 15+ experiencing mild to moderate depression and anxiety, offered through CMHA.
Canadian Bar Association — Well-being in Law
Legal ProfessionResources specifically for legal professionals and law students, including research, toolkits, and community support.
Lawyers Helping Lawyers (Ontario)
Legal ProfessionConfidential support program for Ontario lawyers and law students, staffed by volunteer lawyers who have experienced similar challenges.
Law Student Specific Resources
Holloran Center for Ethical Leadership
Law StudentsProduces research and resources specifically on law student well-being, professional identity, and thriving in law school.
Dave Nee Foundation — Uncommon Counsel
Law StudentsDedicated to raising awareness of depression and suicide among law students and legal professionals.
Law Student Well-being (Ontario)
Law StudentsA collaborative project providing resources tailored to Ontario law students including financial stress, articling, and transition resources.